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Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.

This episode features a celebrity health segment with legendary vocalist Roberta Flack. The famous singer reveals some of the natural methods she recently used to lose weight and get healthy again. The episode wraps with at natural beauty segment showing viewers how to have beautiful skin with healthy home facials.

In this episode, our Work-In-Progress follows a woman whos tried everything to quit smoking, and failed. However, this time, Helene Vail Tessier has made a promise she just cant break and The Right Fit takes on the challenge. Host Michelle McCree reports on foods that are beneficial to our lungs and gets her boxing gloves on to duke it out Muay Thai style, while nutritionist Julie Daniluk busts some of our favorite snack foods.

Both Carol, a single mom and her thirteen year old daughter Katherine consider cooking to be their zen time. The problem is they cant get along and work together in the kitchen! Carol is an outspoken and domineering pack rat, while Katherine is a mature, reserved minimalist. Add to this, the fact that their kitchen is a complete mess! Scott and Hina will have to find the perfect recipe to help this odd couple stop fighting and get cooking.

Dan helps solve Nikkis crisis as shes two weeks away from delivering.

Are you having trouble talking about sex.with your kids or your partner? Well give you tips on when and how to discuss a very touchy subject. Busy moms dont have a lot of time (or energy) for sex. In this episode, host Erica Ehm finds ways to bring sex back in the picture. First, we help three hot mamas find a yummy mummy essential the Little Black Dress. Later, Erica talks with our family doctor about birth control and tries out one of the latest exercise trends pole dancing for fitness. And one family gets some advice about talking to their kids about sex.

Are you in mess? Well dont worry because weve got 10 great tips to help you get your home organized, including a closet organizing system, organizing your junk drawer, and turning your trash into cash.

Roxy's tough childhood has left her unable to form genuine connections with people. It's going to be hard to get an honest performance out of someone who is so closed off.

Look for the fountain youth in the Blue Zone. Get a look at the new face of 50+. Make your savings last a lifetime. Old railroad beds are converted to hiking and biking trails. Nintendos Wii help get families moving together.

Elaine and Jim have a toddler and another on the way, yet theyre having a hard time letting go of the freedom of youth. With adult toys like boats and snowmobiles and hardcore shopping habits, they havent been able to prepare their home for one child- let alone two! Hina and Scott will have to help this couple to let go of the past and grow up fast!

Dan receives unsettling news on his build, and Nikki has welcomed baby #2 to the world.

Host Erica Ehm finds the best ways to conquer the body image blues.For some moms, its taken a while to accept that, after having children, their bodies have changed forever. And looking at photographs of themselves just reminds them of all the body parts theyd like to change. Our team of experts gives two lucky moms the inside scoop on what the Hollywood stars already know there are ways to conceal the features you dont like, and highlight the ones you do. Then, we all know youre supposed to work out to bounce back but how do you really do it with a baby in tow? We send a new mom to test drive three popular mommy and me workouts. And dietician Lisa Weinberg gives Erica the real deal about what works, and what doesnt, when it comes to some of the latest diet trends. Plus, what you need to know if youre considering plastic surgery.

If youre a pet owner, you need to watch this episode because well show you how to care for you fury friends so they live long, happy lives. We give you pointers on training your pets, grooming your pets and even helping your overweight pets slim down.

Anna and Kristina take a look inside the workings of the humble bra. Then, when they design a new sexy look for a pregnant woman, they find that maternity only takes you so far. And a trip to New York City for budget shopping ends up a little haywire.JUDGE: Marta Abrams Designer, Moody MamasTIP FROM THE TOP: Victoria Beckham Celebrity / Fashion Designer

Julie and Bob, new parents, moved to a smaller house a year ago and have yet to unpack. Julie misses her old house - she used to be organized but the move and the new baby have proven insurmountable obstacles, and the disarray has left a dent in her self-esteem. Helen focuses on the basement turning Julies office into a place where crafts and toddler can co-exist.

Tyla's transition into grown-up chic, just in time for her performance. She's about to sing before an audience for the first time in her life. Will she be able to pull off the sound and style of the sophisticated woman she longs to be?

The American Alzheimers epidemic. Maria Shriver shares her family story of coping with Alzheimers. Get your body and mind fit with Brain Yoga. Visit with celebrity chef, Sara Moulton. Get a look at the new face of 50+.

A mystery shopper who can only work in low end establishments, gets a look that'll get her into fancy places.

Segments in this episode include Holistic Pet Care, reducing cellulite with endermologie and a recipe for Garlic-Lime Veggie Chicken with Jicama Salad.

Mary and Allan have an 11 year old daughter, Sarah, and a 6 year old, Laura, who has a rare genetic disorder. Laura needs constant attention from everyone as she has trouble controlling her impulses. This family is truly inspirational, but they are at their wits end as they have become desperate for another safe room they can have for Laura to ease their minds.

Dan heads off on holiday with Ally, while Nikki resumes her role as general contractor.

In the Yummy Mummy world, host Erica Ehm can split herself into three to get everything done. In the real world, moms need help with careers, car seats and more.With more than two thirds of Yummy Mummies going back to work before their babys first birthday, multi-tasking has reached a new level. Erica Ehm takes us back to work as our career counselor helps a Yummy Mummy find a new job. We investigate the dos and donts of baby car seats, and brush up on our Yummy look as we check out why Japanese hair straightening has taken Hollywood by storm. And if you think thats a load, try doing it while touring North America! Erica sits down with a friend who has done just that, songstress and new mom, Chantal Kreviazuk.

Warm soup recipes, fireplace maintenance and winter fashion tips are just some of the topics covered in this episode.

Anna and Kristina take an infomercial product for a test drive. When unpredictable supermodel Janice Dickinson judges Anna and Kristinas look, anything can happen. Then, they find the best eyeglasses to frame different-shaped faces.JUDGE: Janice Dickinson The Original Supermodel

Jackie and Sim, both previously married, have merged two adult lives into one 60-year-old semi-detached three bedroom home. While it is small, they could live with their own clutter until the birth of their daughter but now they must streamline their environment. The two problem areas in the house are the upstairs office too much paper, too little space and the basement, which houses Sims extensive book collection, the album collection of his youth, his videos, and toys he played with as a child. Hellen works with Jackie and Sim to purge the basement and turn it into a hip yet kid-friendly space. She also shows the couple how to manage files and information in their home office.

Randi searches for a new happiness in life, through singing a song written by her father.

Take the road less traveled with actress Glenn Close in her role as an advocate for mental health. Designer Carmen Marc Valvos fashionable crusade. Spend time at home with the Ultimate Cheapskate. Attend Blobfest, a one of a kind film festival.

A divorced woman from an arranged marriage reconnects to the woman she once was.

She stole the worlds heart in Steven Spielbergs 1982 hit E.T. but then became famous more for her drugs and alcohol addiction as a child. In the late 1990s she started to make a comeback with successful romantic comedies and then helped put together the Charlies Angels very successful movie franchise that solidified her comeback. In 2009, she makes her directorial debut with Whip It.

Host Wendy Russell needs help. Shes tried to learn how to knit three times and failed. Have no fear author and knitting goddess Vickie Howell is here. Thanks to Vickie Wendy learns how to knit up a cute drink cozy and more. Finally, mens knitting groups are popping up everywhere, so Wendy and Vickie hook up with a group of crafty men who love to knit in their spare time.

Michelle meets with home designer Bernadette Upton for an informative segment on choosing environmentally friendlier products for the home. Michelle ends this episode by showing viewers how to prepare a quick and healthy dish of Veggie Kabobs.

The Smart Cookies take some time to focus on family and teach a handful of parents how to introduce the subject of money with their teens.

Gadget Girlz is an exciting new TV series that features the latest and greatest in innovation, scientific advancements, consumer electronics and technology. We're giving viewers a sneak peek into what's new, what's cool and what's hot in the world of gadgets and innovations! Guiding viewers on our journey each week are our hosts and four resident Gadget Girlz: Carolyn, Sasha, Ethel and Janelle. These girlz are the full package - beauty and brains! Each Gadget Girl is educated and specializes in her own area of technological expertise! Engineering, IT, Telecommunications, Biosciences etc. These girlz are true gurus of technology.

Re-use, re-cycle and re-vamp! Its easy being green and stylish at the same time! Special guest eco-stylist Danny Seo shows Wendy how to turn leftover tiles into adorable faux wood-grained tile coasters and recycle boring old dinner plates by glazing them up!

Executive Chef Romel Griarte and Nutrition Specialist, Joe Arko prepare to make burgers and fries Body Fuel style!

An aspiring restaurateur gets a spicy new image.

David Caruso learned the hard way that success can be fleeting; he let his ego get in the way of his career, and in a Hollywood minute, nearly lost it all. He developed a reputation for being difficult after his hasty exit from the hit TV series NYPD Blue. But, Caruso was able to do what not many have been able to. It took him nine years but he managed to work his way back up and be part of one of the most successful TV franchises in television history.

Gadget Girlz is an exciting new TV series that features the latest and greatest in innovation, scientific advancements, consumer electronics and technology. We're giving viewers a sneak peek into what's new, what's cool and what's hot in the world of gadgets and innovations! Guiding viewers on our journey each week are our hosts and four resident Gadget Girlz: Carolyn, Sasha, Ethel and Janelle. These girlz are the full package - beauty and brains! Each Gadget Girl is educated and specializes in her own area of technological expertise! Engineering, IT, Telecommunications, Biosciences etc. These girlz are true gurus of technology.

Gambling with stocks can be risky business, but The Smart Cookies have a few tricks for increasing the odds of a proper pay out.

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.