ION Life TV Schedule
- 600amPower Yoga: Mind & BodyThis Episode : Forward Folds - Version One
This Episode: Forward Folds - Version OnePower Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.
More about "Power Yoga: Mind & Body"
- 630amPower Yoga: Mind & BodyThis Episode : Upper Body/Arms
This Episode: Upper Body/ArmsPower Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.
More about "Power Yoga: Mind & Body"
- 700amAlive & WellThis Episode : Healthy Belgian Waffles
This Episode: Healthy Belgian WafflesIn this episode, Michelle discusses preventing and treating fitness injuries with Trainer Kurt Harris. They also show you how to develop an effective home-based fitness workout. Michelle wraps this episode by preparing her recipe for Healthy Belgian Waffles.
More about "Alive & Well"
- 730amThe Right FitThis Episode : Marathon Couple, G.I. Index, Mind Games, Hemp Pancakes
This Episode: Marathon Couple, G.I. Index, Mind Games, Hemp PancakesThis weeks Work-In-Progress follows an over-stressed, busy couple whove decided to train for a marathon in order to lose weight, cope with the stresses of work and give their marriage a much needed boost. The Right Fit team is there to help and cheer them on. Host Michelle McCree reports on the benefits running can have on your career, while nutritionist Julie Daniluk prepares a Breakfast for Champions.
More about "The Right Fit"
- 800amPaid Programming
Paid Programming - 830amPaid Programming
Paid Programming - 900amSave Us From Our HouseThis Episode : Closet Confidential
This Episode: Closet ConfidentialDarlene and Milan have had serious financial trouble and now theyre in a real bind; after almost losing the house, theyre struggling to stay afloat. With a teenager, two young children and a new baby, things are desperate. This family is on top of each other, and the resulting chaos means nobodys happy. Hina and Scott will have to get this family out of each others hair and back in sync!
More about "Save Us From Our House"
- 930amSibling RivalryThis Episode : Let The Good Times Roll!
This Episode: Let The Good Times Roll!Dan returns post-holiday to some major roof issues while Nikki zooms ahead on her build.
More about "Sibling Rivalry"
- 1000amYummy MummyThis Episode : Does this Show Make Me Look Fat?
This Episode: Does this Show Make Me Look Fat?Yummy Mummies want to celebrate their bodies, during pregnancy and beyond!Host Erica Ehm gets the skinny on baby fat, whether its exercising it off, stuffing it into our made-over jeans, celebrating it with pregnancy photography or just avoiding it all together with an elective C-section.Pregnancy is a wonderful time (or a time some of us would like to forget!) and ever since Demi Moore posed pregnant on the cover of Vanity Fair Magazine in 1991, women have wanted to document their pregnancies with maternity portraits. With the help of photographer and mother Helen Tansey, we discover the beautiful and sexy side of pregnancy. But once you deliver what do you do with that left over package? Erica takes us through a down and dirty exercise regime, a much needed jeans makeover and the hot topic of women who are too Posh to Push as Yummy Mummy debates elective C-Section.
More about "Yummy Mummy"
- 1030amDownright DomesticThis Episode : 10 Holiday Helpers
This Episode: 10 Holiday HelpersIn this episode we give you guidance as you gear up for the holidays. We have Christmas decorating ideas, gift suggestions, recipes and more.
More about "Downright Domestic"
- 1100amPaid Programming
Paid Programming - 1130amPaid Programming
Paid Programming - 1200pmBig VoiceThis Episode : Nuala
This Episode: NualaAfter defeating a critical illness, Nuala decides to embrace her biggest fear, singing in public.
More about "Big Voice"
- 1230pmMy GenerationThis Episode : Connections
This Episode: ConnectionsVolunteer doctors provide free care to needy patients. Who needs long term care insurance? Gadgets for Grownups. The international adoption option. Art made from animal paw prints.
More about "My Generation"
- 100pmPaid Programming
Paid Programming - 130pmPaid Programming
Paid Programming - 200pmSave Us From Our HouseThis Episode : Triple Trouble
This Episode: Triple TroubleMelanies a widow and a mother of two living in such cramped quarters that shes been sleeping in the drawer of her sons captains bed! The kids had to grow up fast and everyone seems to act as the head of the household. Scott has to find a really creative solution to give Melanie her own bedroom, and Hina takes the family on challenges to help them restore the balance in the household.
More about "Save Us From Our House"
- 230pmSibling RivalryThis Episode : Inspiring Experiences
This Episode: Inspiring ExperiencesBoth Dan and Nikki are happily progressing with their respective builds and set off for a family reunion on the ski slopes.
More about "Sibling Rivalry"
- 300pmYummy MummyThis Episode : Do I Make Myself Clear?
This Episode: Do I Make Myself Clear?Whether its talking to children, or to their husbands, yummy mummies need to be understood.From the moment we hit the atmosphere, making ourselves understood is our primary objective. It starts so early that our experts at Wee Hands have devised a way to teach moms how to communicate with their babys needs through sign language. We also talk to family therapist Alyson Schafer about the reasons behind your toddlers public temper tantrums, where to go when we give into pleas for a family pet, how to find date night communication time with hubby and finally pamper our neglected breasts with a much needed bra make-over.
More about "Yummy Mummy"
- 330pmDownright DomesticThis Episode : 10 Magnificent Makeovers
This Episode: 10 Magnificent MakeoversIn this episode we do a series of room makeovers, furniture makeovers and even diet makeovers and the results are just magnificent!
More about "Downright Domestic"
- 400pmAnna And Kristina's Beauty CallThis Episode : Vacation Vixen
This Episode: Vacation VixenAnna and Kristina are in vacation mood as they test out the latest body bronzers and find the secret to tussled, sex-on-the-beach hair. Theres another high-stakes shopping romp on behalf of a viewer, with the look they pull together judged by Queen of the Beach, celebrity designer Ashley Paige.JUDGE: Ashley Paige Bikini DesignerTIP FROM THE TOP: Nicole Chavez Celebrity Stylist
More about "Anna And Kristina's Beauty Call"
- 430pmNeatThis Episode : Burden of Clutter
This Episode: Burden of ClutterAnna and her husband have four children and full time careers. Not only does Anna feel completely overwhelmed by clutter in her kitchen, bedrooms, and especially the family room, but the entire family has become increasingly stressed by the state of their home. Anna feels that the clutter problem will only get worse if she doesnt get professional help. By giving them the tools to purge, organize and make their environment more functional, Hellen gives the entire family a new lease on life.
More about "Neat"
- 500pmBig VoiceThis Episode : Liz
This Episode: LizEntertainment reporter Liz West has decided to step off of the red carpet and onto the stage for a once in a lifetime opportunity. Liz shares the stage with international singer/song writer, Ron Sexsmith.
More about "Big Voice"
- 530pmMy GenerationThis Episode : Pass it On
This Episode: Pass it OnAttend Blobfest, a one of a kind film festival. Bill Newcotts favorite horror films. Find money for retirement with wealth coach Deborah Owens and take your kids to vote.
More about "My Generation"
- 600pmStyle By JuryThis Episode : A Tooth Fairy Tale
This Episode: A Tooth Fairy TaleA young woman who lost her front teeth after childbirth gets treated to a fairytale makeover.
More about "Style By Jury"
- 630pmAlive & WellThis Episode : Heart Health
This Episode: Heart HealthSegments include Heart Health. Massage and massage Oils, and Michelle's Quick & Healthy Chocolate Fondue.
More about "Alive & Well"
- 700pmSave Us From Our HouseThis Episode : Face The Music
This Episode: Face The MusicDebbie, Robert and their three girls are a fun and crazy bunch but years of indecision and bickering over what to do with their space has confined them to their family room!! Everywhere else has become a dumping ground, and theyre eager for Hina to help them stop the cycle of clutter, and for Scott to re-purpose their other rooms so they can get out of the mess theyve created!
More about "Save Us From Our House"
- 730pmSibling RivalryThis Episode : Colour Our Worlds
This Episode: Colour Our WorldsNow the fun begins as Dan and Nikki show very different styles when it comes to choosing the finishing touches- paint, hardware, floors and more.
More about "Sibling Rivalry"
- 800pmYummy MummyThis Episode : Help, Im Turning Into My Mom!
This Episode: Help, Im Turning Into My Mom!Yummy Mummy gives you the tools to avoid turning into your mom!The facts are in: were doing things differently than our mothers. We want to look good, hang out with friends, find time with our husband AND bring up the next generation with minimal psychological scars. Yummy Mummy gives a crash course on motherhood in the new millennium as we learn how to find a nanny, the perfect haircut, the sexy yet practical vehicle, how to be a super mom and about the serious side of bullying.
More about "Yummy Mummy"
- 830pmDownright DomesticThis Episode : 10 Halloween How Tos
This Episode: 10 Halloween How TosClever costumes, creepy cupcakes and devilish decorations are just some of the Halloween How-Tos well explore in this episode.
More about "Downright Domestic"
- 900pmAnna And Kristina's Beauty CallThis Episode : Dud To Stud
This Episode: Dud To StudAnna and Kristina agree to dress a hunky student who wants to go from text book geek to hot stuff chic. Plus, the girls look at posture and reveal Hollywoods sweaty little secret youll be surprised at what stars are prepared to do to keep their cool on the red carpet.JUDGE: Jason Trotzuk Founder / Designer, Fidelity DenimTIP FROM THE TOP: Christophe Lemaire Artistic Director, Lacoste
More about "Anna And Kristina's Beauty Call"
- 930pmNeatThis Episode : Room of Shame
This Episode: Room of ShameLea and Maurizio have been married just over a year and moved into their first home this past summer. But Maurizio is a neat freak and Lea is a procrastinator who lets the clutter pile up. Her pack-rat sensibility has become a thorn in Maurizios side so much so that he has relegated all of Leas clutter to the guestroom. The goal now is to purge what is unnecessary and create a room fit for guests, not clutter. To make space, Hellen shows Lea how to store and access seldom used items. Now this hip, urban couple can entertain shamelessly.
More about "Neat"
- 1000pmBig VoiceThis Episode : Lisa
This Episode: LisaLisa is surprised with a makeover, a CMT on-set interview and a duet with George Canyon.
More about "Big Voice"
- 1030pmMy GenerationThis Episode : Giving Back
This Episode: Giving BackIrish tenor, Ronan Tynan hits a high note with the troops. TOMS Shoes uses a different business model to give back to kids. An American businessman sets out preserve a culture and save the lions of Kenya. Ted Leonsis makes films that make a difference. Ronan Tynan performs.
More about "My Generation"
- 1100pmStyle By JuryThis Episode : I Wear My Sunglasses At Night
This Episode: I Wear My Sunglasses At NightA depressed mom no longer needs to hide behind her dark glasses.
More about "Style By Jury"
- 1130pmKiller ComebacksThis Episode : Ed O'Neil
This Episode: Ed O'NeilBest known for his starring role on the successful 1980s sitcom Marriedwith Children as Al Bundy, Ed ONeil could not get a break once the series ended in 1997. He starred in multiple failed pilots, including a reworked Dragnet, and made several guest appearances on series like Law & Order and 8 Simple Rules, as well as the films The Bone Collector and Little Giants. In 2009, he returns to television in the instant hit Modern Family playing, you guessed it, the patriarch to an over the top family.
More about "Killer Comebacks"
- 1200amShe's CraftyThis Episode : Vixen Mixen
This Episode: Vixen MixenHost Wendy Russell is hosting a Sex and the City meets Crafty Night at her place a Vixen Mixen, if you will. Wendy gets busy with her girlfriends as they create the coolest vase youve ever seen an homage to film buffs everywhere. Then the gals whip up sassy nipple tassels guaranteed to sauce things up and get busy chopping up t-shirts to make something fresh for the old wardrobe. This is where you and your pals, after a tough day of shopping, get to sit back, enjoy a Cosmo and get crafty!
More about "She's Crafty"
- 1230amAlive & WellThis Episode : Steve Guttenburg
This Episode: Steve GuttenburgSegments include a Celebrity Health interview with Steve Guttenburg, how to reduce stress using biofeedback and Michelle's Quick & Healthy oatmeal raisin cookies.
More about "Alive & Well"
- 100amSmart CookiesThis Episode : Debt Regret
This Episode: Debt RegretSometimes it's okay to change your mind - The Smart Cookies help conquer debt regret by providing options for getting out of that costly contract.
More about "Smart Cookies"
- 130amGadget Girlz
This EpisodeGadget Girlz is an exciting new TV series that features the latest and greatest in innovation, scientific advancements, consumer electronics and technology. We're giving viewers a sneak peek into what's new, what's cool and what's hot in the world of gadgets and innovations! Guiding viewers on our journey each week are our hosts and four resident Gadget Girlz: Carolyn, Sasha, Ethel and Janelle. These girlz are the full package - beauty and brains! Each Gadget Girl is educated and specializes in her own area of technological expertise! Engineering, IT, Telecommunications, Biosciences etc. These girlz are true gurus of technology.
More about "Gadget Girlz"
- 200amShe's CraftyThis Episode : Crafty Idol
This Episode: Crafty IdolAttention all Grease fans! Host Wendy Russell stops by backstage to talk crafts with her idol, Actress & Singer Olivia Newton-John. Learn how to make two gorgeous crafts Wendy gives as gifts to Olivia: a luxurious but simple lavender eye pillow and an inspiring piece of message art to hang on your wall. And to top it all off, Wendy transforms boring old side tables into stylish, modern shelves, with the help from her little sister Toby.
More about "She's Crafty"
- 230amBody FuelThis Episode : Grilled Salmon with Agave on Cous Cous
This Episode: Grilled Salmon with Agave on Cous CousExecutive Chef Romel Griarte shows Nutrition Specialist, Joe Arko a new way to introduce salmon and cous cous into a fitness-focused diet.
More about "Body Fuel"
- 300amStyle By JuryThis Episode : Who's Cookin?
This Episode: Who's Cookin?An aspiring restaurateur gets a spicy new image.
More about "Style By Jury"
- 330amKiller ComebacksThis Episode : David Caruso
This Episode: David CarusoDavid Caruso learned the hard way that success can be fleeting; he let his ego get in the way of his career, and in a Hollywood minute, nearly lost it all. He developed a reputation for being difficult after his hasty exit from the hit TV series NYPD Blue. But, Caruso was able to do what not many have been able to. It took him nine years but he managed to work his way back up and be part of one of the most successful TV franchises in television history.
More about "Killer Comebacks"
- 400amAbsolute XThis Episode : Hi-Flying Boards
This Episode: Hi-Flying BoardsSpeed freaks. In this adrenaline packed episode you will see highflying skate tricks, Dirt boarding, KITEBOARDING GONE WRONG IN ALL SORTS OF WAYS, the hazards of urban snowboarding, kids behaving dangerously and the tranquil beauty and extreme danger of the North Shore of Oahu. So come along and drop in to the universe of extreme on Absolute X.
More about "Absolute X"
- 430amDrop InThis Episode : Mt. Washington
This Episode: Mt. WashingtonThe tour is a week deep and the bus already smells like feet! The boys roll into Vancouver for a sweet skate park session at Gully's home park. Unfortunately, it doesn't take long for the season's first injury to go down, sending one of the crew to the hospital. Digger takes the guys up to some trails on the North Shore, where Romo "takes off his skirt" and kills it on the crazy features. Next up? Vancouver Island and the Bearclaw Invitational - find out what gets thrown down on the "gnarliest slopestyle course ever"!
More about "Drop In"
- 500amPlanet XThis Episode : Ultimate Boarder 2010
This Episode: Ultimate Boarder 2010Planet X offers the best in action, adventure and extreme sports events, features and athletes worldwide. Planet X features a wide range of extreme sports, including kite surfing, snowboarding, surfing and biking.
More about "Planet X"
- 530amPower Yoga: Mind & BodyThis Episode : Stamina - Version Three
This Episode: Stamina - Version ThreePower Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.
More about "Power Yoga: Mind & Body"
Select a date:
Alive & Well
This Episode: Heart HealthSegments include Heart Health. Massage and massage Oils, and Michelle's Quick & Healthy Chocolate Fondue.
More about "Alive & Well"