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Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.

In this episode, Michelle discusses preventing and treating fitness injuries with Trainer Kurt Harris. They also show you how to develop an effective home-based fitness workout. Michelle wraps this episode by preparing her recipe for Healthy Belgian Waffles.

This weeks Work-In-Progress follows an over-stressed, busy couple whove decided to train for a marathon in order to lose weight, cope with the stresses of work and give their marriage a much needed boost. The Right Fit team is there to help and cheer them on. Host Michelle McCree reports on the benefits running can have on your career, while nutritionist Julie Daniluk prepares a Breakfast for Champions.

Darlene and Milan have had serious financial trouble and now theyre in a real bind; after almost losing the house, theyre struggling to stay afloat. With a teenager, two young children and a new baby, things are desperate. This family is on top of each other, and the resulting chaos means nobodys happy. Hina and Scott will have to get this family out of each others hair and back in sync!

Dan returns post-holiday to some major roof issues while Nikki zooms ahead on her build.

Yummy Mummies want to celebrate their bodies, during pregnancy and beyond!Host Erica Ehm gets the skinny on baby fat, whether its exercising it off, stuffing it into our made-over jeans, celebrating it with pregnancy photography or just avoiding it all together with an elective C-section.Pregnancy is a wonderful time (or a time some of us would like to forget!) and ever since Demi Moore posed pregnant on the cover of Vanity Fair Magazine in 1991, women have wanted to document their pregnancies with maternity portraits. With the help of photographer and mother Helen Tansey, we discover the beautiful and sexy side of pregnancy. But once you deliver what do you do with that left over package? Erica takes us through a down and dirty exercise regime, a much needed jeans makeover and the hot topic of women who are too Posh to Push as Yummy Mummy debates elective C-Section.

In this episode we give you guidance as you gear up for the holidays. We have Christmas decorating ideas, gift suggestions, recipes and more.

After defeating a critical illness, Nuala decides to embrace her biggest fear, singing in public.

Volunteer doctors provide free care to needy patients. Who needs long term care insurance? Gadgets for Grownups. The international adoption option. Art made from animal paw prints.

Melanies a widow and a mother of two living in such cramped quarters that shes been sleeping in the drawer of her sons captains bed! The kids had to grow up fast and everyone seems to act as the head of the household. Scott has to find a really creative solution to give Melanie her own bedroom, and Hina takes the family on challenges to help them restore the balance in the household.

Both Dan and Nikki are happily progressing with their respective builds and set off for a family reunion on the ski slopes.

Whether its talking to children, or to their husbands, yummy mummies need to be understood.From the moment we hit the atmosphere, making ourselves understood is our primary objective. It starts so early that our experts at Wee Hands have devised a way to teach moms how to communicate with their babys needs through sign language. We also talk to family therapist Alyson Schafer about the reasons behind your toddlers public temper tantrums, where to go when we give into pleas for a family pet, how to find date night communication time with hubby and finally pamper our neglected breasts with a much needed bra make-over.

In this episode we do a series of room makeovers, furniture makeovers and even diet makeovers and the results are just magnificent!

Anna and Kristina are in vacation mood as they test out the latest body bronzers and find the secret to tussled, sex-on-the-beach hair. Theres another high-stakes shopping romp on behalf of a viewer, with the look they pull together judged by Queen of the Beach, celebrity designer Ashley Paige.JUDGE: Ashley Paige Bikini DesignerTIP FROM THE TOP: Nicole Chavez Celebrity Stylist

Anna and her husband have four children and full time careers. Not only does Anna feel completely overwhelmed by clutter in her kitchen, bedrooms, and especially the family room, but the entire family has become increasingly stressed by the state of their home. Anna feels that the clutter problem will only get worse if she doesnt get professional help. By giving them the tools to purge, organize and make their environment more functional, Hellen gives the entire family a new lease on life.

Entertainment reporter Liz West has decided to step off of the red carpet and onto the stage for a once in a lifetime opportunity. Liz shares the stage with international singer/song writer, Ron Sexsmith.

Attend Blobfest, a one of a kind film festival. Bill Newcotts favorite horror films. Find money for retirement with wealth coach Deborah Owens and take your kids to vote.

A young woman who lost her front teeth after childbirth gets treated to a fairytale makeover.

Segments include Heart Health. Massage and massage Oils, and Michelle's Quick & Healthy Chocolate Fondue.

Debbie, Robert and their three girls are a fun and crazy bunch but years of indecision and bickering over what to do with their space has confined them to their family room!! Everywhere else has become a dumping ground, and theyre eager for Hina to help them stop the cycle of clutter, and for Scott to re-purpose their other rooms so they can get out of the mess theyve created!

Now the fun begins as Dan and Nikki show very different styles when it comes to choosing the finishing touches- paint, hardware, floors and more.

Yummy Mummy gives you the tools to avoid turning into your mom!The facts are in: were doing things differently than our mothers. We want to look good, hang out with friends, find time with our husband AND bring up the next generation with minimal psychological scars. Yummy Mummy gives a crash course on motherhood in the new millennium as we learn how to find a nanny, the perfect haircut, the sexy yet practical vehicle, how to be a super mom and about the serious side of bullying.

Clever costumes, creepy cupcakes and devilish decorations are just some of the Halloween How-Tos well explore in this episode.

Anna and Kristina agree to dress a hunky student who wants to go from text book geek to hot stuff chic. Plus, the girls look at posture and reveal Hollywoods sweaty little secret youll be surprised at what stars are prepared to do to keep their cool on the red carpet.JUDGE: Jason Trotzuk Founder / Designer, Fidelity DenimTIP FROM THE TOP: Christophe Lemaire Artistic Director, Lacoste

Lea and Maurizio have been married just over a year and moved into their first home this past summer. But Maurizio is a neat freak and Lea is a procrastinator who lets the clutter pile up. Her pack-rat sensibility has become a thorn in Maurizios side so much so that he has relegated all of Leas clutter to the guestroom. The goal now is to purge what is unnecessary and create a room fit for guests, not clutter. To make space, Hellen shows Lea how to store and access seldom used items. Now this hip, urban couple can entertain shamelessly.

Lisa is surprised with a makeover, a CMT on-set interview and a duet with George Canyon.

Irish tenor, Ronan Tynan hits a high note with the troops. TOMS Shoes uses a different business model to give back to kids. An American businessman sets out preserve a culture and save the lions of Kenya. Ted Leonsis makes films that make a difference. Ronan Tynan performs.

A depressed mom no longer needs to hide behind her dark glasses.

Best known for his starring role on the successful 1980s sitcom Marriedwith Children as Al Bundy, Ed ONeil could not get a break once the series ended in 1997. He starred in multiple failed pilots, including a reworked Dragnet, and made several guest appearances on series like Law & Order and 8 Simple Rules, as well as the films The Bone Collector and Little Giants. In 2009, he returns to television in the instant hit Modern Family playing, you guessed it, the patriarch to an over the top family.

Host Wendy Russell is hosting a Sex and the City meets Crafty Night at her place a Vixen Mixen, if you will. Wendy gets busy with her girlfriends as they create the coolest vase youve ever seen an homage to film buffs everywhere. Then the gals whip up sassy nipple tassels guaranteed to sauce things up and get busy chopping up t-shirts to make something fresh for the old wardrobe. This is where you and your pals, after a tough day of shopping, get to sit back, enjoy a Cosmo and get crafty!

Segments include a Celebrity Health interview with Steve Guttenburg, how to reduce stress using biofeedback and Michelle's Quick & Healthy oatmeal raisin cookies.

Sometimes it's okay to change your mind - The Smart Cookies help conquer debt regret by providing options for getting out of that costly contract.

Gadget Girlz is an exciting new TV series that features the latest and greatest in innovation, scientific advancements, consumer electronics and technology. We're giving viewers a sneak peek into what's new, what's cool and what's hot in the world of gadgets and innovations! Guiding viewers on our journey each week are our hosts and four resident Gadget Girlz: Carolyn, Sasha, Ethel and Janelle. These girlz are the full package - beauty and brains! Each Gadget Girl is educated and specializes in her own area of technological expertise! Engineering, IT, Telecommunications, Biosciences etc. These girlz are true gurus of technology.

Attention all Grease fans! Host Wendy Russell stops by backstage to talk crafts with her idol, Actress & Singer Olivia Newton-John. Learn how to make two gorgeous crafts Wendy gives as gifts to Olivia: a luxurious but simple lavender eye pillow and an inspiring piece of message art to hang on your wall. And to top it all off, Wendy transforms boring old side tables into stylish, modern shelves, with the help from her little sister Toby.

Executive Chef Romel Griarte shows Nutrition Specialist, Joe Arko a new way to introduce salmon and cous cous into a fitness-focused diet.

An aspiring restaurateur gets a spicy new image.

David Caruso learned the hard way that success can be fleeting; he let his ego get in the way of his career, and in a Hollywood minute, nearly lost it all. He developed a reputation for being difficult after his hasty exit from the hit TV series NYPD Blue. But, Caruso was able to do what not many have been able to. It took him nine years but he managed to work his way back up and be part of one of the most successful TV franchises in television history.

Speed freaks. In this adrenaline packed episode you will see highflying skate tricks, Dirt boarding, KITEBOARDING GONE WRONG IN ALL SORTS OF WAYS, the hazards of urban snowboarding, kids behaving dangerously and the tranquil beauty and extreme danger of the North Shore of Oahu. So come along and drop in to the universe of extreme on Absolute X.

The tour is a week deep and the bus already smells like feet! The boys roll into Vancouver for a sweet skate park session at Gully's home park. Unfortunately, it doesn't take long for the season's first injury to go down, sending one of the crew to the hospital. Digger takes the guys up to some trails on the North Shore, where Romo "takes off his skirt" and kills it on the crazy features. Next up? Vancouver Island and the Bearclaw Invitational - find out what gets thrown down on the "gnarliest slopestyle course ever"!

Planet X offers the best in action, adventure and extreme sports events, features and athletes worldwide. Planet X features a wide range of extreme sports, including kite surfing, snowboarding, surfing and biking.

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.