ION Life

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.

Green is the theme at this year's Oscar gift suites, as companies converge to get their natural products into the hands of celebrities. Michelle heads to the Oscar suites to talk health and beauty before the Academy Awards. Michelle wraps this episode with a visit to the set of VH-1's Celebrity Fit Club.

Its a race against time in this episode, as The Right Fit team strives to help a woman fit into her evening gown, just in time to receive a prestigious award. Host Michelle McCree reports on the health benefits of touch, and is pleasantly surprised with the benefits a virtual pro has on her golf swing.

With the arrival of a new baby three years ago, 17 year old Brandon gave up his bedroom and moved down to the basement. His mom Darlene thought this was a great solution, but not anymore. Since moving down there Brandon has become very possessive of his space and doesnt like it when his mom comes down to do the laundry. Thats when Darlene, who admits to being a neat-freak, usually blows a gasket at the sight of the mess she usually finds down there. The two fight endlessly and their once great relationship is in tatters. 15yr. old Jade adores her big brother and feels trapped in the middle when the two go at each other. Darlenes partner Dwayne tries to stay out of their way but no one can escape the fallout. Everyone agrees that Darlene is almost tyrannical when it comes to keeping the house tidy but she just feels her children dont appreciate all the work she does to provide them with a nice, clean home. But what really hurts Darlene is the feeling shes being pushed out of her sons life and shes afraid their on-going battles will eventually push him so far away, he will leave and never come back.

This is it! Dans got a new career, new clients and a moving date to finally start living the dream in his knock-out new house. Nikki is in her new creation and is ready to proudly show off the results!

We all love talking about our kids come on, what else IS there to talk about?Host Erica Ehm loves to talk about her kids - just like the rest of us. From the minute you find out youre pregnant, picking your babys name becomes an obsession. Well give you some pointers on picking a name that pops. Adopting a child is a complex and emotional journey. We meet parents who went to great lengths to bring home their babies, and learn what it takes to navigate the adoption minefield. And we show you how to create a scrapbook for all your family memories. And we sent in our fashion team to give a mom of three a well-deserved postpartum makeover.

Make your own Pizzas, Make Your Own Sushi, and a Moroccan theme, are just some of the dinner party ideas we have dished up in this episode.

Gwen wants to reconnect to her faith through music. But will the emotion of her return have her bursting into tears or breaking out into a singer?

A Detroit father provides a safe haven for the neighborhood. Tennis legend Martina Navratilova shares tips from her book Shape Your Self. Save at the supermarket by shopping smart. Pets provide comfort, companionship and independence for wounded veterans. Actress Carrie Fisher says growing up in Hollywood isnt all glitz and glamour.

Katherine and Larry feel like their once loving home has become a frat house! It seems as if theres a revolving door and the whole family have become like ships passing in the night. The only meaningful interaction taking place is the two teenagers fighting with each other. Everyones looking forward to a few years from now when the teens leave for college. Will Hina and Scott be able to get this family back together and give them the insight and space to help them enjoy the years they have left together under the same roof?

The hunt is on for sibling rivals Dan and Nikki Hall to find and buy separate tear-down derelict properties to transform.

Growing up doesnt have to be scary for kids, or for mom.Growing up can be hard but parents cant put it off. In this episode we show one mom that she can turn back the clock, with an age defying makeover. Then its some great parenting advice for women returning to the workplace. A safety-proofing expert gives us tips on what parents really need to know to protect their kids in the home and on the streets. And finally, growing up does have some benefits and buying a new car is one of them. Host Erica tells us the essentials of researching and negotiating this major purchase.

Have you ever been frustrated with waiting on a repairman and then upset when you receive the expensive bill? Well we understand and thats why, in this episode of Downright Domestic, we teach you 10 common home repairs you can do yourself.

Anna and Kristina shop for a couple who want to make a stylish entrance when they walk into their wedding rehearsal dinner. The outfits the girls buy for them get judged by fashionista Jeanne Beker. Plus fun beauty tests and must-see advice for every woman who turns into a tottering wreck when she walks in heels.JUDGE: Jeanne Beker - Fashion Journalist / Host, Fashion TelevisionTIP FROM THE TOP: Manuel Medoza Wedding Gown Designer

Kymm, an art director and Raven, a graphic designer, are a young urban couple stuck in a rut. Theyre trying to raise their 6-year-old daughter and launch their careers but cant get beyond the clutter that greets them in the morning and surrounds them when going to bed. Their bedroom is a disaster and their office is currently a junk room bursting at the seams. They no longer want to live surrounded by chaos and mess--its demoralizing, deflating and dysfunctional but they dont know where to begin. In this episode, Hellen steps in to whip their office into shape, and provides them with a functioning and inspiring work place. She also teaches them how to maximize space in a bedroom thats very short on storage. Hellens innovative solutions are the jumpstart Kymm and Raven need to help them move forward in their lives.

Kelly challenges herself to overcome her shyness. Does Kelly have what it takes to finally bust out of her shell, or will singing in public send her crawling back in?

Boutique Medicine may provide the care you need. Discipline is key to investment success. The changing face of the traditional family could mean life without children. Free helicopter rides give kids a new perspective. Life is one big costume party for Broadways Bead Lady.

A mother of four with a way out style learns to tone it down and be taken seriously.

Michelle shows you how to get a good night's sleep the natural way with Dr. Chediak. She then visits with an organic gardening expert who shows you how to plant your own organic vegetable garden. Michelle wraps this episode by preparing a delicious and healthy Bananas Foster.

Melissa and Carlos are struggling with an 18 month-old baby and now they are expecting baby #2 any day now. As if this isnt enough pressure, they have Melissas parents staying with them every few weeks, for the entire weekend! By the end of the in-laws stay, tensions run high and the bickering turns to resentment. Can Hina and Scott help Melissa and Carlos deal with the in-law visits and re-structure the home to accommodate all of these people?

Happy with their properties, Dan and Nikki forge ahead....but until they get their building permits sorted out, no demo can take place.

Every one needs time to play including mom and dad.It can be hard for new parents to find some time for themselves. We give one couple a closet makeover that shows them how much fun stuff they already have in their home. And when its playtime for kids, there can be lots of questions. Our resident nanny gives moms the dos and donts of playdates. Then host Erica Ehm talks to the pre-school supergroup, The Wiggles. And one mom gets serious about playtime at her house, when video games get out of control.

If youre planning a trip, you need to watch this episode of Downright Domestic because weve got tips to help improve your travels; everything from how to pack your suitcase properly to finding pet friendly vacation spots.

Anna and Kristina tame a fashion victim who is stuck in the past and obsessed with leopard print. Can they buy her a sophisticated mom look and stay on time and budget? Plus fun hairstyles and a consumer advice.JUDGE: Nikki Pennie Celebrity StylistTIP FROM THE TOP: Jonathan Antin Celebrity Hairstylist

Bev cannot let go of the urge to accumulate: she's a self-professed garage sale addict and an obsessive collector of free cast-offs from family and friends. Her home is now overrun with second-hand furniture, useless items and random knick-knacks. Bevs beloved craft room is bursting at the seams and the master bedroom, a haven for old furniture and unfinished projects, is now a battleground between her and her husband. In this episode, Hellen helps Bev put a stop to her hyper-collecting. She teaches Bev how to differentiate between what she buys for comfort and what she really needs. Hellen sets up a streamlined, functional craft room that helps Bev focus on her crafts and she gives the couple back their bedroom with a his and hers organizational system that provides the order and calm they so desperately need.

Carol struggles to be heard with three singing sisters. Can she overcome her insecurities and find the confidence to be the entertainer she has always wanted to be.

The hope coach guides patients through the healthcare system. Jonathon Pond reviews investing rules. Restoring cars is a family affair. Dakota Jackson reveals the magic in his designs. Author, Mary Higgins Clark translates her passion for writing to her daughter.

A 36 year old stay at home mom loses her hairdo from hell and gains her self esteem back.

Tori Spelling is truly a child of Hollywood. The only daughter of famed, prolific television producer, Aaron Spelling, she grew up in a fantasy world of unimaginable wealth. As a young girl she knew she wanted to be a part of the business. In 1990 Beverly Hills 90210 was casting, so Tori, eager to step out of her fathers shadow, auditioned, and won the role of virginal Donna Martin. For the next decade she would enjoy celebrity stardom. Retaining that level of celebrity would be difficult, as she soon found out.

Sass up your space! In this rock-star worthy episode, host Wendy Russell turns a vintage telephone into the coolest clock ever, recycles her way to a knife block that costs next to nothing to make, and rocks out with embroidery expert Jenny Hart who dishes on needlework tools and techniques.

In this episode, host Michelle Harris takes viewers on a tour of an eco-friendly "green" home which utilizes all environmentally friendly features and materials. Michelle then interviews Dr. James Harrison on the latest in oral health care. This episode wraps with Michelle doing a recipe make-over for a military mom looking for quick and healthy meals for her family.

Dreaming of early retirement? The Smart Cookies show you how planning for pennies can mean options in the future.

Gadget Girlz is an exciting new TV series that features the latest and greatest in innovation, scientific advancements, consumer electronics and technology. We're giving viewers a sneak peek into what's new, what's cool and what's hot in the world of gadgets and innovations! Guiding viewers on our journey each week are our hosts and four resident Gadget Girlz: Carolyn, Sasha, Ethel and Janelle. These girlz are the full package - beauty and brains! Each Gadget Girl is educated and specializes in her own area of technological expertise! Engineering, IT, Telecommunications, Biosciences etc. These girlz are true gurus of technology.

Host Wendy Russell gets you into the spirit of giving with do-it-yourself gifts guaranteed to blow away your friends and not your budget. Wendy transforms a picture frame into a cool tray perfect for holiday parties and whips up a pair of stylish cufflinks for her dad. Finally, special Guest and crafty beauty expert Mashiah Vaughn drops by to share her secret recipe for a homemade spa gift that every woman will want.

This time, Nutrition Specialist Joe Arko takes the lead and shows Executive Chef Romel Griarte shows how to make his protein packed power stew that he shares with his kickboxing athletes.

A librarian who feels invisible to the world gets a look that'll get her noticed.

Teri Hatcher grew up in Sunnyvale, California and was a cheerleader in high school. She then went to San Francisco to study acting and became a member of the San Francisco cheerleading squad. Her first major success was the TV series Lois and Clark which ran from 1993-1997. Before then, she had appeared in numerous TV series and worked in a few feature films. When Lois and Clark ended she landed a co-starring role in the Bind film Tomorrow Never Die. Then it seemed like Hatchers career took a nose dive. She landed the occasional movie role and appeared in a series of Radio Shacks TV ads. In 2004, just when she thought her career was over, Hatcher was cast as Susan Mayer in the TV series Desperate Housewives. The show became an instant hit and Teri Hatcher was in the TV spotlight once again. She and the show have been nominated for many awards and she has won both SAG and Golden Globe awards for her role on the show.

Gadget Girlz is an exciting new TV series that features the latest and greatest in innovation, scientific advancements, consumer electronics and technology. We're giving viewers a sneak peek into what's new, what's cool and what's hot in the world of gadgets and innovations! Guiding viewers on our journey each week are our hosts and four resident Gadget Girlz: Carolyn, Sasha, Ethel and Janelle. These girlz are the full package - beauty and brains! Each Gadget Girl is educated and specializes in her own area of technological expertise! Engineering, IT, Telecommunications, Biosciences etc. These girlz are true gurus of technology.

The Smart Cookies take some time to focus on family and teach a handful of parents how to introduce the subject of money with their teens.

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.

Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.