On Next: Wednesday, December 31st at 7|6c PM
Now you can practice at home with award-winning instructor, Adrienne Reed! Adrienne''s television series, Power Yoga: Mind & Body, can be seen on television channels across the nation.
Power Yoga: Mind & Body is an energetic series of 30-minute television shows. Each show features a specific power yoga theme, including hips, legs, core, upper body, flow and more! Each show highlights a collection of students of varying skill levels - so you can watch and work to your level of ability.
Visit the "Power Yoga" Website